<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Sahaja Yoga Meditation]]></title><description><![CDATA[Experience inner peace and joy through guided meditation classes in Easton. ]]></description><link>https://www.eastonmeditation.org/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 19 Jul 2026 00:17:21 GMT</lastBuildDate><atom:link href="https://www.lehighmeditation.org/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Journey Within: The Final Steps to Self Realization]]></title><description><![CDATA[This book shares how Shri Mataji founded Sahaja Yoga, explains what is seeking and characteristics and challenges of seeking. Further, this book shares how Sahaja Yoga can help us in our journey for seeking the truth. The book shares the basic philosophy of Sahaja Yoga. ]]></description><link>https://www.lehighmeditation.org/post/journey-within-the-final-steps-to-self-realization</link><guid isPermaLink="false">6a2dd7df418318a8f7e4f84e</guid><category><![CDATA[Books]]></category><category><![CDATA[Shri Mataji]]></category><pubDate>Sat, 13 Jun 2026 22:38:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a46f3f_1f86e35bb6934a059a1792a8c35e646c~mv2.avif/v1/fit/w_847,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shri Mataji Nirmala Devi</dc:creator></item><item><title><![CDATA[Seek &#38; Ascend - to all the seekers of truth]]></title><description><![CDATA["Seek &#38; Ascend" is composed from the words of Shri Mataji Nirmala Devi spoken in various countries such as United Kingdom, Spain, Switzerland, Italy, India, France, and Australia. These speeches were given between 1979 and 1996. This book serves as an inspiration to seek the Truth, choose the correct Path, and to make ascent a priority.]]></description><link>https://www.lehighmeditation.org/post/seek-ascend-to-all-the-seekers-of-truth</link><guid isPermaLink="false">6945b8cbbb31a2c9401a9cb9</guid><category><![CDATA[Books]]></category><pubDate>Fri, 19 Dec 2025 20:48:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a46f3f_f16280a8646b46538c0d5e59a062b01b~mv2.jpg/v1/fit/w_667,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shruti Gupta</dc:creator></item><item><title><![CDATA[Interview with Nicki Wells]]></title><description><![CDATA[Interview of Nicki Wells (Singer, Songwriter and Music Composer)]]></description><link>https://www.lehighmeditation.org/post/interview-with-nicki-wells</link><guid isPermaLink="false">69431e82612341700917766f</guid><category><![CDATA[Testimonials]]></category><pubDate>Wed, 17 Dec 2025 21:29:46 GMT</pubDate><enclosure url="http://youtu.be/xlPTxcdXmO8?si=6NR84JFRse75qLWS" length="0" type="video"/><dc:creator>Shruti Gupta</dc:creator></item><item><title><![CDATA[ Liliana Walsh - My journey with Sahaja Yoga Meditation]]></title><description><![CDATA[Here is a short video of a Spanish Teacher, Liliana Walsh, living in Maryland. She shares her journey in Sahaja Yoga. She started practicing Sahaja Yoga meditation in 1992 in Bogota, Colombia.]]></description><link>https://www.lehighmeditation.org/post/liliana-walsh-my-journey-with-sahaja-yoga-meditation</link><guid isPermaLink="false">6925df92fbcc173f6ef2b610</guid><category><![CDATA[Testimonials]]></category><pubDate>Tue, 25 Nov 2025 17:01:44 GMT</pubDate><enclosure url="http://youtu.be/r4_1ksV-Y6U?si=C0DfXLclDruXHzU7" length="0" type="video"/><dc:creator>Shruti Gupta</dc:creator></item><item><title><![CDATA[Great Expectations by Charles Dickens]]></title><description><![CDATA[Charles John Huﬀam Dickens (February 7, 1812 – June 9, 1870) was an English writer and social critic who wrote many famous books including David Copperfield, A Christmas Carol, Oliver Twist, Great Expectations, A Tale of Two Cities, and many others. Possibly the greatest novelist of the Victorian era, Dickens used his books, as a medium to criticize the English social structure and the problems in Western life. ]]></description><link>https://www.lehighmeditation.org/post/great-expectations-by-charles-dickens</link><guid isPermaLink="false">691b6a9da75034f46065f581</guid><category><![CDATA[Books]]></category><pubDate>Mon, 17 Nov 2025 18:42:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a46f3f_db09b7c0f10540c9a0d8f8ebceae2990~mv2.webp/v1/fit/w_640,h_974,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shruti Gupta</dc:creator></item><item><title><![CDATA[Anna Karenina by Leo Tolstoy]]></title><description><![CDATA[Leo Tolstoy (September 9, 1828 – November 20, 1910) was a Russian writer and one of the greatest authors of all time. His best-known novels are War and Peace and Anna Karenina. In this post, we will discuss Anna Karenina – a beautiful novel that we will label as “Sahitya” in Hindi, implying it is literature written for the benevolence of the society.]]></description><link>https://www.lehighmeditation.org/post/anna-karenina-by-leo-tolstoy</link><guid isPermaLink="false">691a5fc476759c02a86593f4</guid><category><![CDATA[Books]]></category><pubDate>Sun, 16 Nov 2025 23:51:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a46f3f_f2477efd1fee49d19c8ea038eb70ef71~mv2.jpeg/v1/fit/w_414,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shruti Gupta</dc:creator></item><item><title><![CDATA[Sahaja Yoga Meditation Podcasts]]></title><description><![CDATA[Link to Sahaja Yoga Meditation podcasts with about 100 episodes. Here, you will find a wide selection of podcasts with guided meditations, talks, music, poetry, experiences of meditation practitioners and more.]]></description><link>https://www.lehighmeditation.org/post/sahaja-yoga-meditation-podcasts</link><guid isPermaLink="false">690944b4c7ef5d7517fadb5e</guid><category><![CDATA[Self-Help]]></category><category><![CDATA[Sahaja Yoga Techniques]]></category><category><![CDATA[Shri Mataji]]></category><category><![CDATA[Testimonials]]></category><pubDate>Tue, 04 Nov 2025 00:41:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a46f3f_bdea4176ca8d41a2a43e25da95fab97f~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shruti Gupta</dc:creator></item><item><title><![CDATA[3 Keys to a Successful Economy and a Better World - shared by Dr. Rajiv Kumar]]></title><description><![CDATA[Dr. Kumar shares 3 keys to successful economy and a better world as an economist who has been practicing Sahaja Yoga meditation since 1988.]]></description><link>https://www.lehighmeditation.org/post/3-keys-to-a-successful-economy-and-a-better-world-shared-by-dr-rajiv-kumar</link><guid isPermaLink="false">677bdd3b06521b231ac46a6f</guid><category><![CDATA[Testimonials]]></category><category><![CDATA[Videos]]></category><pubDate>Mon, 06 Jan 2025 13:48:18 GMT</pubDate><enclosure url="http://youtu.be/bGWQgrVzKQU?si=pvX_Kwm1UurPuIHC" length="0" type="video"/><dc:creator>Shruti Gupta</dc:creator></item><item><title><![CDATA[Shri Mataji Nirmala Devi - The realization of a dream]]></title><description><![CDATA[Shri Mataji Nirmala Devi - Her message and her all important discovery is Sahaja Yoga Meditation.]]></description><link>https://www.lehighmeditation.org/post/shri-mataji-nirmala-devi-the-realization-of-a-dream</link><guid isPermaLink="false">6776912862ea046bad2cb96b</guid><category><![CDATA[Videos]]></category><category><![CDATA[Shri Mataji]]></category><pubDate>Thu, 02 Jan 2025 13:22:11 GMT</pubDate><enclosure url="http://youtu.be/5hENbmUodhg?si=gBA1w9OEJIQuTS5R" length="0" type="video"/><dc:creator>Shruti Gupta</dc:creator></item><item><title><![CDATA[How Eero Heinonen Kept His Life Positive With Sahaja Yoga Meditation]]></title><description><![CDATA[Eero is a musician and filmmaker. He likes to promote personal inner peace with meditation.]]></description><link>https://www.lehighmeditation.org/post/how-eero-heinonen-kept-his-life-positive-with-sahaja-yoga-meditation</link><guid isPermaLink="false">67655a8a0cec1a3d55ba1f7e</guid><category><![CDATA[Videos]]></category><category><![CDATA[Testimonials]]></category><pubDate>Fri, 20 Dec 2024 11:56:00 GMT</pubDate><enclosure url="http://youtu.be/URsURNZvbMg?si=YP-Z4PX4pBA8qsNb" length="0" type="video"/><dc:creator>Shruti Gupta</dc:creator></item><item><title><![CDATA[Children of The Sun: A Child’s Journey Through Our Solar System]]></title><description><![CDATA[Written and illustrated by children &#38; for children. Designed to engage children with the solar system and the qualities each one represents.]]></description><link>https://www.lehighmeditation.org/post/children-of-the-sun-a-child-s-journey-through-our-solar-system</link><guid isPermaLink="false">675b969b916673477a758db4</guid><category><![CDATA[Poems]]></category><category><![CDATA[Books]]></category><category><![CDATA[Stories]]></category><pubDate>Fri, 13 Dec 2024 02:22:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a46f3f_7c4f071531cd47c7b1aa8bb870fa58e6~mv2.webp/v1/fit/w_542,h_645,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kabir Gupta</dc:creator></item><item><title><![CDATA[How Sahaja Yoga Meditation Helped Matt Malley Maintain a Moral Compass in a Multi-Platinum Rock Band]]></title><description><![CDATA[Matt Malley is a songwriter, a bass player, founding member of The Counting Crows and has been practicing Sahaja Yoga Meditation since 1987.]]></description><link>https://www.lehighmeditation.org/post/how-sahaja-yoga-meditation-helped-matt-malley-maintain-a-moral-compass-in-a-multi-platinum-rock-band</link><guid isPermaLink="false">67582a18ccaa34daf563dd96</guid><category><![CDATA[Videos]]></category><category><![CDATA[Testimonials]]></category><pubDate>Tue, 10 Dec 2024 11:53:58 GMT</pubDate><enclosure url="http://youtu.be/1hjcnyTmkbg?si=Kgls3qMl2poNhwi5" length="0" type="video"/><dc:creator>Shruti Gupta</dc:creator></item><item><title><![CDATA[Sahaja Yoga Meditation and Emotional Intelligence]]></title><description><![CDATA[Meditation can significantly enhance emotional intelligence by cultivating self-awareness.]]></description><link>https://www.lehighmeditation.org/post/sahaja-yoga-meditation-and-emotional-intelligence</link><guid isPermaLink="false">674cf1dad536db5bba8510cc</guid><category><![CDATA[Self-Help]]></category><category><![CDATA[Videos]]></category><category><![CDATA[Sahaja Yoga Techniques]]></category><category><![CDATA[Testimonials]]></category><pubDate>Mon, 02 Dec 2024 00:03:13 GMT</pubDate><enclosure url="http://www.youtube.com/watch?v=dgKYz93KcYk&amp;list=PLlY8z3RhRnShm0mkIIXeNr_knRAPcJIQ8&amp;t=256s" length="0" type="video"/><dc:creator>Amit G</dc:creator></item><item><title><![CDATA[I See A Mountain by Shri Mataji]]></title><description><![CDATA[I See A Mountain is a poem written by Shri Mataji.]]></description><link>https://www.lehighmeditation.org/post/i-see-a-mountain-by-shri-mataji</link><guid isPermaLink="false">674471175c57f1026b7fd7d6</guid><category><![CDATA[Poems]]></category><category><![CDATA[Videos]]></category><category><![CDATA[Shri Mataji]]></category><pubDate>Mon, 25 Nov 2024 12:50:38 GMT</pubDate><enclosure url="http://youtu.be/ihAaO-XLZXM?si=6Vr4zAu4e5gpBlxN" length="0" type="video"/><dc:creator>Shri Mataji Nirmala Devi</dc:creator></item><item><title><![CDATA[Truth Was Once Taboo: A Memoir of Self-knowledge in the Age of Spiritual Sovereignty by Manisha Jane]]></title><description><![CDATA[This book is a memoir of an Australian girl who embarks on a journey inwards to connect to her own Spirit via Sahaja Yoga.]]></description><link>https://www.lehighmeditation.org/post/truth-was-once-taboo-by-manisha-jane</link><guid isPermaLink="false">673fdf46a8704e4a15aebe80</guid><category><![CDATA[Books]]></category><pubDate>Fri, 22 Nov 2024 01:47:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a46f3f_cdc15622be2641b68126940542840cc2~mv2.jpeg/v1/fit/w_266,h_400,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shruti Gupta</dc:creator></item><item><title><![CDATA[How Kathy McGuire Fixed Her Health and Found Work-Life Balance with Sahaja Yoga Meditation]]></title><description><![CDATA[Kathy McGuire is a materials engineer, songwriter, and a meditation coach. She has been practicing Sahaja Yoga since 2012. Watch her video.]]></description><link>https://www.lehighmeditation.org/post/how-kathy-mcguire-fixed-her-health-and-found-work-life-balance-with-sahaja-yoga-meditation</link><guid isPermaLink="false">6738cb96e8010a0df62e4caa</guid><category><![CDATA[Testimonials]]></category><category><![CDATA[Videos]]></category><pubDate>Sat, 16 Nov 2024 17:06:46 GMT</pubDate><enclosure url="http://youtu.be/gVyO8UEimMQ?si=DryIZqs-gBK_uRca" length="0" type="video"/><dc:creator>Shruti Gupta</dc:creator></item><item><title><![CDATA[Like a dust particle]]></title><description><![CDATA[Shri Mataji wrote 'Like a dust particle' poem aged seven.]]></description><link>https://www.lehighmeditation.org/post/like-a-dust-particle</link><guid isPermaLink="false">6735e9e5b561647ef693c5a4</guid><category><![CDATA[Poems]]></category><category><![CDATA[Shri Mataji]]></category><pubDate>Thu, 14 Nov 2024 12:20:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a46f3f_baa14f2be3374a9db9364693fd86336e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shri Mataji Nirmala Devi</dc:creator></item><item><title><![CDATA[Jesus The Son of Man by Kahlil Gibran]]></title><description><![CDATA[This book is a historical fiction. Each chapter is a perspective of witnesses of Christ’s words and deeds. ]]></description><link>https://www.lehighmeditation.org/post/jesus-the-son-of-man-by-kahlil-gibran</link><guid isPermaLink="false">6726a089036590cae375be87</guid><category><![CDATA[Books]]></category><pubDate>Sat, 02 Nov 2024 22:28:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a46f3f_e8d7b3a16ff843b995ee838b8db35bac~mv2.jpg/v1/fit/w_400,h_393,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shruti Gupta</dc:creator></item><item><title><![CDATA[Sahaja Yoga Foot Soaking Technique ]]></title><description><![CDATA[One of the Sahaja Yoga technique is foot soaking to relieve stress, bring our Chakras in balance, deepen our meditation and for sound sleep.]]></description><link>https://www.lehighmeditation.org/post/sahaja-yoga-foot-soaking-technique</link><guid isPermaLink="false">67197cd1fd623d5be6061256</guid><category><![CDATA[Sahaja Yoga Techniques]]></category><category><![CDATA[Videos]]></category><pubDate>Thu, 24 Oct 2024 00:21:14 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/a46f3f_217df3be438b439d8ddf09cba7454877/480p/mp4/file.mp4" length="0" type="video"/><dc:creator>Shruti Gupta</dc:creator></item><item><title><![CDATA[Life's a Car]]></title><description><![CDATA[When life is like a car navigating through life-changing experiences, it is vital to foresee and learn how to drive in balance.]]></description><link>https://www.lehighmeditation.org/post/life-s-a-car</link><guid isPermaLink="false">66e96e140dacb58e0d8e122e</guid><category><![CDATA[Poems]]></category><category><![CDATA[Videos]]></category><pubDate>Tue, 17 Sep 2024 12:18:14 GMT</pubDate><enclosure url="http://youtu.be/pRMDzUwKonw?si=i3sfFvufQ7xmAKrC" length="0" type="video"/><dc:creator>Kabir Gupta</dc:creator></item></channel></rss>